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BREAKFAST

AVAILABLE UNTIL 11:30

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Pancakes with Vegan vanilla protein, rice flour, yoghurt (Soy or Greek) and a fruit medley. 

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power pancake

£12.65

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Pancakes with vanilla protein powder, banana, strawberry and Nutella. 

Nutella pancake

£12.65

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Pancakes with salmon, avocado, Yorkshire cheddar and protein powder. 

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heaven pancake

£12.95

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Pancakes with Nutella, banana and strawberry or mixed berries.

Kids pancake

£6.95

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Toast with peanut butter, banana slices, strawberries, crushed nuts & honey.

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fruity toasty

£7.95

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Our full English Breakfast with chicken sausages, turkey bacon, free-range fried eggs, organic portobello mushroom and vine tomato served on four grains sourdough with a side of our homemade baked beans.

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healthy - ish breakfast

£13.45

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Granola with berries, nuts flakes, mixed seeds and honey. Choice of soy or Greek for yoghurt. 

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granola bowl

£7.85

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Avocado on seeded rye toast served with heritage tomato, omega seeds and chilli flakes. 

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our avo toast

£7.95

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Scrambled free range eggs & smoked salmon on toast.

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Scrambled eggs & smoked salmon

£11.45

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Porridge with oat milk, apple, ground super seeds, honey and berries, chia or banana, peanut butter.

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hearty porridge

£7.95

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Free range egg with feta, tomato sauce, onion, peppers and corriander served with pita bread.

Mixed peppers, Tomato Passata, red onion, Free range  Egg, Feta cheese and coriander served with Pita bread.

shakshuka

£12.95

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Free range egg with feta, tomato sauce, onion, peppers and corriander served with pita bread.

Organic Açai Bowl with Banana, Berries, Chia Seeds and Coconut Flakes

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aÇai bowl

£9.95

Lunch

  AVAILABLE FROM 12:00PM UNTILL 3:30PM

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Daily soup freshly made every day. Served with crouton.

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dAILY SOUP

£7.95

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Toasted baguette with Avocado, Mozzarella, Pesto, Tomato and Salad Leaves.

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AVOCADO BAGUETTE

£6.95

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Wrap with chicken, Avocado, Melty Yorkshire cheddar, Red Cabbage served with a Side of Salad.

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CHICKEN WRAP

£12.45

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Toasted baguette with Tuna, Mozzarella, Cucumber, Tomato and Salad Leaves.

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TUNA BAGUETTE

£7.95

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Wrap with Falafel, Avocado, Hummus, Sweetcorn, Red Cabbage served with a side of salad.

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FALAFEL WRAP

£11.95

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Seeded avocado, edamame, carrot & beetroot on sushi rice or quinoa with sesame yuzu soy dressing.

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avo poke bowl

£9.45

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Sautéed asparagus, zucchini, mushroom, red pepper and butternut squash with olive oil, soy and chilli garlic served on sushi rice topped with corriander.

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vEGGIE DONBURI

£11.95

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Teriyaki Chicken with steamed broccoli jalapeño salsa, carrot, edamame and nori seaweed served on sushi rice or quinoa.

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chicken teriyaki bowl

£13.95

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Avocado, romaine lettuce, crouton, shaved parmesan with classic caesar dressing.

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avo caesar
salad

£10.95

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Salmon fillet with Avocado, romaine lettuce, crouton, shaved parmesan with classic caesar dressing.

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salmon avo

caesar salad

£15.90

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Marinated Chicken Breast in a creamy garlic tarragon sauce served on barley with teriyaki kale and roasted sweet potato, topped with toasted pistachios and pomegranate.

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el polo loco

£13.95

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Teriyaki beef with steamed broccoli jalapeño salsa, carrot, edamame and nori seaweed served on sushi rice or quinoa.

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beef teriyaki bowl

£15.75

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Teriyaki salmon with steamed broccoli jalapeño salsa, carrot, edamame and nori seaweed served on sushi rice or quinoa.

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salmon teriyaki bowl

15.75

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Diced Marinated Mango, Honey Yuzu soy Salmon, Seeded avocado, Edamame, Carrot and Red Cabbage on sushi rice or quinoa.

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Mango Salmon 

poke bowl

£13.95

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Chicken Breast with Avocado, romaine lettuce, crouton, shaved parmesan with classic caesar dressing.

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chicken avo caesar salad

£14.95

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Salmon Sashimi, Crispy Onion, Mixed Leaves, and Roasted Shallot Sesame Dressing.

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Salmon sashimi salad

£12.95

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Three Colour Organic Quinoa, Heritage Tomatoes, Cucumber, Rainbow Beetroot, Pomegranate, Orange and Spinach with Homemade Ceviche Dressing.

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Mango quinoa ceviche

£11.45

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Mixed Leaves, Heritage Tomatoes, Omega Seeds and Roasted Nuts, Dressed with Vinaigrette and Finished with Glazed Balsamic

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£11.95

AVOCADO FETA SALAD

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Tuna, mixed leaves, spinach, tomato, cucumber, Greek olives and omega seeds dressed with vinaigrette.

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seasonal tuna salad

£9.95

Anchor 1

 signature juiceS  6.45

Bounce back

CARROT, ORANGE, GINGER

GREEN & LEAN

CUCUMBER, BROCCOLI, SPINACH, KALE, APPLE

to the beet

BEETROOT, CELERY, APPLE

vitamin me

CUCUMBER, KALE, SPINACH, PEAR

yellow submarine

TURMERIC, GINGER, APPLE, PINEAPPLE

storm proof

GRAPEFRUIT, CARROT, GINGER, CHILI

the lagoon

APPLE, PINEAPPLE, LEMON, SPIRULINA

aurora

APPLE, KALE, SPINACH, COCONUT WATER, MATCHA

nashi yuzu

PEAR, YUZU, GINGER

doctor's orders

BEETROOT, CARROT, GINGER, LEMON

FASHION FRUIT

APPLE, PINEAPPLE, PASSION FRUIT

SMOOTHIES 6.45

AVO SIGNATURE

AVOCADO, LEMON, APPLE

SUPERHERO

BANANA, STRAWBERRIES, VANILLA, APPLE

BERRY DREAM

MIXED BERRIES, BANANA, MINT, APPLE

MANGOLADA

MANGO, PINEAPPLE, LIME, COCONUT MILK

Wild  boy

BANANA, DATES, MIXED NUTS, RAW CACAO, ALMOND MILK

NUTTY MONKEY

PEANUT BUTTER, BANANA, GROUND SUPER SEEDS, ALMOND MILK

ADD ON:

Turkey BACON 2.75 / Poached or Hardboiled egg 1.95 / Feta 1.95 / halloumi 3.25 / avocado 3.45 / peanut butter or Nutella  1.75 /
Smoked Salmon 4.75 / Salmon Fillet 4.95 / Chicken Beast 4.85

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